Our team had a great time this weekend in Snohomish and grew closer together as a functional unit. We found that we can accomplish amazing things working together as a team! This experience at the Waterhouse Center ropes course opened up our communication and leadership abilities. Thank you Bernie and Chuck – we had an amazing time!! Back row (left to right): Kaitlyn, Jenna, Kami,...
The use of psychostimulants in children and adolescents is associated with nearly twice the risk for a cardiovascular event compared with nonuse of the drugs, and the risk is even higher when the drugs are used for the treatment of attention-deficit/hyperactivity disorder (ADHD), new research suggests. However, some experts are questioning whether these findings are clinically meaningful. “In this large nationwide cohort study, we found...
Dr. Patrick Gentempo sums it all up very nicely against bogus journalism in the mainstream media.
Well, if you haven’t noticed already, we have a new look to the outside of our office. New signs were installed on Sunday.
Getting ready for a 30-day Paleo Challenge with Dr. Rhea Bucasas. The pre-challenge workshop will be at our office on Thursday, March 20th @ 6:30 PM. This is a special challenge as we’ve teamed up with Dr. Anna Colombini (naturopathic doctor), who will be instructing on a 3-week cleanse (during the challenge) and performing before/after blood work. This program is for anyone looking to shed...
Atlas Family Chiropractic adopted a family “in need” (affected by violence) for the holidays. We are overwhelmed with the response from our patients and we are so thankful for your kindheartedness and generosity. The car was packed full of presents for our family. Thank you, we could not have done it without you!
Couldn’t have said it any better myself:-)
It’s that time of year and I keep finding myself telling everyone about PaleOMG.com and their wonderful recipes . . . especially their Thanksgiving stuffing. Here’s the recipe and be sure to check out their site for tons of other good grub:-) Prep time: 25 mins Cook time: 15 mins Total time: 40 mins Serves: 4 Ingredients * 1lb ground pork sausage * 2 yellow...
So many people have asked what we do for breakfast since we don’t eat grain – well, here it is . . . the Killer Breakfast Smoothie! First things first . . . we love the Vitamix – blends everything up perfectly. On this particular model, we just set it on the smoothie mode and it works out perfectly. Keep in mind that you’ll need...
Here’s a list of some books that we like that will help you on your path to a low-glycemic and anti-inflammatory diet. You can check them out on Amazon here: http://amzn.com/lm/R3UJG9FVU0IFHH