Blog


Oct

30

2013
Killer Breakfast Smoothie

Killer Breakfast Smoothie

So many people have asked what we do for breakfast since we don’t eat grain – well, here it is . . . the Killer Breakfast Smoothie! First things first . . . we love the Vitamix – blends everything up perfectly. On this particular model, we just set it on the smoothie mode and it works out perfectly. Keep in mind that you’ll need...

Read More


Oct

19

2013
Dr. Roundy’s Paleo Book Recommendations

Dr. Roundy’s Paleo Book Recommendations

Here’s a list of some books that we like that will help you on your path to a low-glycemic and anti-inflammatory diet. You can check them out on Amazon here: http://amzn.com/lm/R3UJG9FVU0IFHH


Aug

20

2013

Natural remedies for migraine relief

Sacramento Bee (CA) 08-19-13 Suffering from migraine headaches and can’t find a cure? There may be natural remedies that may help. Here are some holistic interventions that have been shown to reduce migraines. Feverfew: In supplement form _ as long as it contains at least 0.2 percent parthenolides _ 100 to 150 milligrams a day may work in reducing migraines. Feverfew has been shown to...

Read More


May

02

2013

Kerri Walsh Jennings: From The Inside Out

We just added a new product line to our office – BioPharma Scientific. Their products are super clean, organic and made with integrity. L O V E the NanoGreens (green drink) and NanoPro (protein) – started the day off with them. The emulsified fish oil tastes like dessert and will satisfy the pickiest palate:-) A new up close and personal interview with Kerry Walsh Jennings...

Read More


Mar

17

2013
BMJ says Death from opioid pain relievers is an epidemic in the USA

BMJ says Death from opioid pain relievers is an epidemic in the USA

The British Medical Journal reported that the US Centers for Disease Control and Prevention had declared there was a national epidemic of prescription drug overdoses which led to 14,800 deaths in 2008. This is more than cocaine and heroin combined for the same period. If you think this an exaggeration click here to see the full government report. They highlight the following key points :...

Read More


Mar

12

2013

Reduced antioxidant levels in PAD

November 9, 2012. An article published on September 24, 2012 in the Journal of Physiology reveals a protective role for antioxidants, particularly vitamin C, against the rise in blood pressure that occurs in the legs of individuals with peripheral arterial disease (PAD) during exercise. Peripheral artery disease is characterized by poor blood flow and pain in the lower extremities due to the presence of plaque...

Read More


Mar

12

2013

Higher vitamin D levels linked to lower hypertension risk

Tuesday, March 12, 2013. The results of a meta-analysis that appeared this month in the European Journal of Epidemiology reveal an association between higher vitamin D levels and a lower risk of developing high blood pressure. S. K. Kunutsor of the University of Cambridge and colleagues selected eight articles describing eleven studies for their analysis. Seven studies reported vitamin D status as serum or plasma...

Read More


Dec

11

2012
Vitamin D: ‘Surprise’ Prognostic Marker in Breast Cancer

Vitamin D: ‘Surprise’ Prognostic Marker in Breast Cancer

From Medscape News Today – Kate Johnson Dec 10, 2012 SAN ANTONIO, Texas — Breast cancer patients with insufficient vitamin D levels have a worse prognosis after standard treatment plus zoledronic acid than those with normal levels of vitamin D, according to a preliminary biomarker analysis of the AZURE trial reported here at the 35th Annual San Antonio Breast Cancer Symposium. “Women who have sufficient...

Read More


Nov

30

2012

Multiple Sclerosis Linked to Vitamin D Levels, Study Says

By JENNIFER CORBETT DOOREN Wall Street Journal People with high levels of vitamin D in their blood have shown a lower risk of developing multiple sclerosis, according to results of a Swedish study released Monday. The new study adds to a growing body of research suggesting a link between vitamin D and MS, an autoimmune disease that affects the brain and spinal cord that is...

Read More


Nov

20

2012

Vitamin D may prevent clogged arteries in diabetics

People with diabetes are at a higher risk of developing clogged arteries, often leading to heart disease; vitamin D deficiency may play a role. The research published in the Journal of Biological Chemistry reports that blood vessels are less likely to clog in diabetic patients who have adequate vitamin D levels. In patients with vitamin D deficiency, immune cells bind to blood vessels near the...

Read More



Page 3 of 3312345...102030...Last »