Category: Nutrition

GMO’s Revealed
I just returned from a weekend with Dr. Patrick Gentempo, creator of “Vaccines Revealed“.  Dr. Gentempo is releasing a new 9-part series called “GMO’s Revealed” and will soon release a series [...]
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Body Mass Index and Cancer
In the News – August 20, 2014 The Journal LANCET has published a very large study (Over 5 million individuals) examining the link between high body mass index (BMI) and [...]
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August 10, 2014
Sunset
Vitamin D and Dementia: A Very Close Tie
Older patients with very low levels of vitamin D have about a 122% increased risk for dementia compared with those with higher levels, according to a large, prospective, population-based study. [...]
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March 10, 2014
Go Paleo
30-day Paleo Challenge
Getting ready for a 30-day Paleo Challenge with Dr. Rhea Bucasas. The pre-challenge workshop will be at our office on Thursday, March 20th @ 6:30 PM. This is a special [...]
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December 5, 2013
Ask your doctor
Paleo Stuffing – OMG it’s good!
It’s that time of year and I keep finding myself telling everyone about PaleOMG.com and their wonderful recipes . . . especially their Thanksgiving stuffing. Here’s the recipe and be [...]
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October 30, 2013
Smoothie
Killer Breakfast Smoothie
So many people have asked what we do for breakfast since we don’t eat grain – well, here it is . . . the Killer Breakfast Smoothie! First things first [...]
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October 19, 2013
Dr. Roundy’s Book
Dr. Roundy’s Paleo Book Recommendations
Here’s a list of some books that we like that will help you on your path to a low-glycemic and anti-inflammatory diet. You can check them out on Amazon here: [...]
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Natural remedies for migraine relief
Sacramento Bee (CA) 08-19-13 Suffering from migraine headaches and can’t find a cure? There may be natural remedies that may help. Here are some holistic interventions that have been shown [...]
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Kerri Walsh Jennings: From The Inside Out
We just added a new product line to our office – BioPharma Scientific. Their products are super clean, organic and made with integrity. L O V E the NanoGreens (green [...]
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