Category: Nutrition

Paleo Stuffing – OMG it’s good!
It’s that time of year and I keep finding myself telling everyone about and their wonderful recipes . . . especially their Thanksgiving stuffing. Here’s the recipe and be [...]
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October 30, 2013
Killer Breakfast Smoothie
So many people have asked what we do for breakfast since we don’t eat grain – well, here it is . . . the Killer Breakfast Smoothie! First things first [...]
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October 19, 2013
Dr. Roundy’s Book
Dr. Roundy’s Paleo Book Recommendations
Here’s a list of some books that we like that will help you on your path to a low-glycemic and anti-inflammatory diet. You can check them out on Amazon here: [...]
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Natural remedies for migraine relief
Sacramento Bee (CA) 08-19-13 Suffering from migraine headaches and can’t find a cure? There may be natural remedies that may help. Here are some holistic interventions that have been shown [...]
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Kerri Walsh Jennings: From The Inside Out
We just added a new product line to our office – BioPharma Scientific. Their products are super clean, organic and made with integrity. L O V E the NanoGreens (green [...]
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