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Contact Us
Home
About Us
Why Choose Us?
Our Values
Office Tour
Our Fabulous Staff
Dr. Darryl Roundy
Dr. Nicole Ruckman
Front Office Staff
New Patients
Becoming a Patient
Forms & Paperwork
FAQ’s
Testimonials
Services
Atlas Orthogonal Chiropractic
Non-Surgical Spinal Decompression
Cold Laser Therapy
Custom Orthotics
Supplements
Resources
Blog
Video
Research
Links
Find an Atlas Orthogonal Doctor
Therapeutic Videos
Lumbar Stabilization
Balance / Proprioception
Neck Exercises
Foam Roller
Contact Us
Search
Foam Roller
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Foam Roller
IT Band
IT Band & Quads
IT Band, Hamstrings, Gluteals and Low Back
Thoracic (mid-back) extension stretching
Improving Your Posture (kyphosis, rounded shoulders, forward neck)
