The evolutionary approach to weight loss and good health
(NaturalNews) Studies show that people eating “ancestral diets” maintain excellent health and low body fat. Some of these healthy societies have a high carbohydrate intake while others get the majority [...]
Read More + Why drinking alcohol makes you fat
(NaturalNews) There are many factors that affect weight loss, making the process more complicated than it may seem. The body produces different hormones in response to different types of foods [...]
Read More + Heart surgeon openly admits low-fat diets recommended for years by mainstream medicine actually cause heart…
(NaturalNews) The belief that maintaining a low-fat diet promotes health and prevents disease is perhaps the single biggest misconception responsible for today’s epidemics of high cholesterol, obesity, heart disease and [...]
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