Paleo Stuffing – OMG it’s good!
It’s that time of year and I keep finding myself telling everyone about and their wonderful recipes . . . especially their Thanksgiving stuffing. Here’s the recipe and be [...]
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October 19, 2013
Dr. Roundy’s Book
Dr. Roundy’s Paleo Book Recommendations
Here’s a list of some books that we like that will help you on your path to a low-glycemic and anti-inflammatory diet. You can check them out on Amazon here: [...]
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The evolutionary approach to weight loss and good health
(NaturalNews) Studies show that people eating “ancestral diets” maintain excellent health and low body fat. Some of these healthy societies have a high carbohydrate intake while others get the majority [...]
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